The Paljor incense pack contains 5 boxes of healing and meditation incense. Each incense stick is prepared and packed by Tibetan exiles in India. It is prepared under the close direction of a renowned incense master from Tibet. This traditional incense is credited with a range of healing and magical powers. This variety of incense has been hand prepared the same way, from approximately 31 pure and natural herbal ingredients for hundreds of years. This type on incense can be used physical and emotional stress and strains. These varieties of incense can also be used for massage. Grind a stick into a powder and mix it with a teaspoon full of massage or baby oil. It can be used to sooth muscular pain and stiffness, on joint problems or on the stomach for gastric problems. One carton contains 5 boxes. Each box contains, on average, sixteen 5.5" or (14cm) sticks. The aroma is sweet with an exotic and soothing herbal fragrance.